Self-care is defined as the practice of taking an active role in protecting one’s own well-being and happiness. How can we make sure we are looking after ourselves? Have a look at the following checklists. Would you be able to tick any of the activities that you already do for yourself ?

Why not even try a Spring themed self care to do list?

God wants us to look after ourselves, He loves us and wants the best for us! Take time today to focus on you and Him.

Stay safe, keep well and be blessed.

Mrs Dean